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Ayurveda is also referred to as ‘Panchama Veda’ (5th Veda) after Rigveda, Samaveda, Yajurveda and Atharvaveda. Taking care our health in the everyday-life through Ayurveda is nothing but Ayur-Soukhyam. Our Sages had understood the impact of Doshas (malaise) accumulated in the

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